You will reap the benefits of massage therapy if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key with any massage therapy and treatment session. I begin by discussing and assessing what your needs are at that time and check in during your time to optimize your session!
Massage therapy is a tool to help heal. Whether it's stress, illness, injury or simply to pamper yourself, the benefits of massage and sport massage can be life changing. I would be honored to take that journey with you.
Developed to help with muscle systems used for a particular sport massage uses a variety of approaches to help athletes in training -- before, during, or after sporting events.
Deep Tissue Massage reaches deeper layers of muscles. It is used to alleviate tension and adhesions throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Specialize in working with professional athletes, including AHL, NHL and WTA.